Posted by
Rob on Sunday, September 10, 2006 4:47:05 AM
I've just completed a new t.v. program called FAT ZERO and lost about 12 kgs (27 lbs.) in four weeks while doing so. It was great. I never thought I could do so. I have always exercised alot, jogging on average 10 kilometers a day, but I have also eaten way too much. During a six-week period, I concentrated on eating alot of tomatoes, cucumbers, paprikas and other calory-less veggies and staying away from my usual diet of Big Macs, fried rice, donuts, ice cream and other stuff. And guess what? I did it. I beat myself and lost the weight.
Great, right? Wrong.... Everyone around me, from my wife to the kids to others on the block say that my wrinkles show and that I look weak and aged. Great for a someone who is forty-seven, huh? But the important thing is that I feel great. And I don't want that big belly I have had up until recently. So I plan on keeping it off. I won't lose anymore, but just want to keep the weight off. So I guess I will be doing a balancing act in the next few weeks. We will have to see.